Gratitude 2024
“A grateful perspective brings happiness and abundance into a person’s life”. Andy Andrews
This season is the perfect time to reflect on the powerful practice of gratitude. We are often so busy we forget to slow down and appreciate what is going well, however I believe that gratitude has the power to transform not only our individual well-being but also the fabric of our societies. We need that now more than ever.
What exactly is gratitude? It is the quality of being thankful and appreciative for the various aspects of life. Simply put, gratitude makes us better people and positively impacts a lot of what who we are, including mental and physical health, relationships, and personal growth. It helps us cultivate a more positive and appreciative mindset, leading to a happier and more fulfilling life. Yay, gratitude!
When more people embrace gratitude, it creates a ripple effect within communities and can lead to increased empathy, stronger communication skills, and improved culture.
We become more attuned to the needs and feelings of others, fostering a feeling of empathy and compassion. Grateful individuals are more likely to engage in acts of kindness and community service, contributing to a more positive and supportive environment. Gratitude can enhance team cohesion and morale, as recognizing and appreciating colleagues’ contributions can lead to a more productive and collaborative work environment.
This is why I am delighted to launch Gratitude 2024 – a 30-day self-guided journey to explore gratitude and how it can work for us.
Here is the workbook I have created with daily journal prompts and reflection. Download the version that is best for you – print or fillable – and let’s cultivate a culture of gratitude!
I am also hosting a one-hour live lesson on Leading with Gratitude on November 18th at 11:00 AM Mountain time. Register now to join in the fun!
Thank you for saying YES to this gratitude journey. I hope that it brings you multiple moments of joy and positivity.
Be well + lead well,
CHANTEL
Register for November 18 Power Hour
Time: 9 am Alaska / 10 am Pacific / 11 am Mountain / 12 noon Central / 1 pm Eastern
